Zentara – Combination Massage
Our Zentara Combination Massage technique is a mix between Thai Body Massage and Swedish relaxing massage. The therapist will start your session by warming up your muscles, then stretching and walking on your body (if needed). After your muscles release, the therapist will do a Swedish relaxing massage for the relaxation of your mind and body.
Zentara – Thai Body Massage
Thai massage originated in Thailand, Thai Massage is Oil-Free massage, and many people describe it as a mix between yoga and massage. It uses pressure point, stretching and slow rhythmic compression along the body’s energy lines, known as sens.
Zentara – Swedish Relaxing Massage
Swedish massage is the most popular type of massage in California. This treatment consists of smooth and relaxing motions with light to medium pressure. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.
Zentara – Pregnancy Massage
Pregnancy massage can relieve pains common with pregnancy – lower back pain, swelling, leg cramps, and headaches – as well as prepare your body for labor and birth by reducing stress and keeping your muscles toned and relaxed. In addition, pregnancy massage can aid in better sleep.
Zentara – Deep Tissue Healing Massage
Deep tissue massage is a technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
*Note: Deep tissue massage may cause some soreness. Your muscles will recover in about 1-3 days.
Zentara – Office Syndrome Massage
The Office Syndrome massage will concentrate on upper body (Back, Neck and Shoulders) to relief your stress and relaxing your muscles cause by sitting in the same positions without sufficient movements.